Personal Development
2023
The Mind-Body Connection: Nurturing Wellness Through Embodiment
Defense mechanisms and cognitive biases
Suicidal ideation and screening
What is psychological counselling and what is therapy?
2018
Positive Emotions and How to Improve your Life
The Power of ”No”, Identify your Pattern and Ways to Improve
2016
How to Shape the Mind and Personality through Sports
9 Ideas for your life philosophy
Life transitions and How to Get Unstuck
Coaching, how does It Work and what are the Benefits?
Stress & Trauma
2023
What do you know about Hypnosis?
The Role of Default Network in human behavior
The Dual Mind Model: The Horseman and the Elephant
Salutogenic approach in trauma therapy
Parenting
2023
Understanding pre-adolescence and adolescence
Counselling children and adolescence
2018
Newborn learning curve – common wisdom for new moms
Sleep & Nutrition
2023
Unlocking the Secrets of Healthy Sleep
How to make better eating choices
2018
Better Sleep, Major life Resource
7 Steps of Savvy Nutrition, 14 tips for a Balanced Body
Relationships
2023
Emotional Focused Couples Therapy (EFT)
What is the Theory of Mind (ToM)?
Stereotypes in addressing conflict in heterosexual couples
2018
How to choose your Partner and Build a Stronger Relationship
8 P’s of Blissful Relationships
Spirituality
2023
What makes high energetical vibration important
2018
2016
Clinical conditions
2023
Mental Health Resources: helplines, support groups, sources of information
List of psycho-education brochures
Brochure for parents whose children have Oppositional Defiant Disorder (ODD)
Alzheimer – guiding information for main caregivers
Dialectical Behavioral Therapy (DBT) and Borderline Personality Disorder (BPD)
Play and recovery in mental deficiency
Syndromes associated with mental deficiency
Counseling families with an ASD (autism spectrum disorder) child