As an integral coach I felt the need to complement my work with practices, methods and tools that stem from the therapeutic areas. I have thus completed certifications in the following therapies and will be using parts or combinations to bring about the best versions of my clients.
- Emotionally focused individual & Couples therapy: safe attachment, transitions – moving together, newborn, etc
- Parental coaching for children (sleep talk therapy, sensory therapy) & adolescents (parts therapy, inner child healing, schema therapy –basic models, strategies, imagery re-scripting): bullying, bereavement, teenage anxiety & depression, etc
- Individual & Family trauma interventions (rewind technique – PTSD, VAKOG – fobias, anxiety, etc)
Clinical trauma Specialist certification allows working knowledge of how to engage in the process of sensorial trauma treatment. Focusing not only on interventions, but how to sequence the interventions to maximize outcomes.
There is focus on common symptoms and factors for healing traumatic stress such as the importance of therapeutic relationship and positive expectancy for the outcomes, relaxation, self-regulation, exposure and narrative in the treatment of traumatic stress.
Somatic practices and sensory therapy involves specific practices and activities to help individuals self-regulate and adjust /re-educate trigger responses in their body; it uses stimulation and responses to visuals, sound, touch, smell, and other vestibular or proprioceptive input such as: balance, (muscle) relaxation techniques, breath work, meditation, changes in habits (nutrition, sleep, exercise, reflection time).