Different products for different Needs:
If you search for a discounted package of sessions and /or a fast solution on how to improve on a certain topic, please book a ‘’laser solution’’. You get 6 discounted sessions for upfront payment and practical tips & tricks to get you fast unblocked. If this is the start of your journey in working together, you will typically get a program along the following lines:
- Session 1: Intake, understanding the struggle (current situation), identifying desired outcomes (ideal situation), commitment, self-reflection
- Session 2-3: tailored psycho-education / neuroscience / evidence based information /framework and best practices /tips & tricks on the topic
- Session 4-5: follow up session to check on how the practices have worked, best guidance on turning practices into habits
- Session 6: closing session to reiterate coaching program and next steps
Personal coaching & Therapy
- Resilience
- Healthy habits
- Nutrition
- Sleep
- Couple’s therapy
- Parenting
- Impostor syndrome
- Dealing with your trauma
- Stress and anger management
- Emotional intelligence
Executive Coaching
- Personality assessment
- Time management
- Practical leadership
- Leading through Communication
- Giving constructive Feedback
- Coaching your staff
- Building better work relationship
- Negotiation skills
- Persuasion techniques
- Motivating employees