As a certified Integral Development Coach, I addresses people across cultures and backgrounds, supporting to achieve clarity, awareness, more confidence and peace of mind. Whether you feel overwhelmed, misunderstood, low energized or just want to continue your personal growth and development, integral coaching is a holistic tool that addresses cognitive, emotional, somatic, relational and spiritual streams, enabling you to achieve new levels of satisfaction in life.
We will understand your past and work with it to meet you in the present and focus on moving you forward in your life. As opposed to other methods and therapies, personal coaching will focus on building you further capabilities to deal with life today and in future events.
Coaching focuses on you and you will be the most important person in the room. We will work together to find your goals and design programs to support you at all levels, emotional, cognitive and somatic. Expect to gain long term capabilities to deal with life difficulties on your own and let go of behaviors, patterns or people that no longer serve you. Long lasting change may take some time, but once tapped into, you will have more clarity, presence and balance in your life, and an overall sense of positivity and abundance.
Here is what we can unlock:
- Letting go of limiting beliefs, social conditioning, behavioral patterns
- Finding the right work life balance, raising energy levels
- Improving your communication at home and with your friends
- Move you forward in your life and make decisions
- Helping your overcome bottlenecks
What can you expect as a result?
- A chance to freely talk about anything that is bothering you
- Understand yourself better and come to know what you want and don’t want
- Become more aware and as such be able to make decisions or take corrective actions
- You will improve the quality of your life