Laser Solutions

Different products for different Needs:

Book 15 min Discovery Call

Book written coaching

Book  your „Laser Solution“

If you search for a discounted package of sessions and /or a fast solution on how to improve on a certain topic, please book a ‘’laser solution’’. You get 6 discounted sessions for upfront payment and practical tips & tricks to get you fast unblocked. If this is the start of your journey in working together, you will typically get a program along the following lines:

1. Session 1: Intake, understanding the struggle (current situation), identifying desired outcomes (ideal situation), commitment, self-reflection
2. Session 2-3: tailored psycho-education / neuroscience / evidence based information /framework and best practices /tips & tricks on the topic
3. Session 4-5: follow up session to check on how the practices have worked, best guidance on turning practices into habits
4. Session 6: closing session to reiterate coaching program and next steps

Personal coaching & Therapy

1. Resilience
2. Healthy habits
3. Nutrition
4. Sleep
5. Couple’s therapy  
6. Parenting  
7. Impostor syndrome
8. Dealing with your trauma
9. Stress and anger management
10. Emotional intelligence

Executive Coaching

1. Personality assessment
2. Time management
3. Practical leadership
4. Leading through Communication
5. Giving constructive Feedback
6. Coaching your staff
7. Building better work relationship
8. Negotiation skills
9. Persuasion techniques
10. Motivating employees